War on Germs
Peak season for harsh viruses arrives
Facing frigid forecasts
With cold temperatures, snow and bitter winds, the winter months mean people need to take steps to ensure they are taking proper care of themselves from head to toe
Is your immune system tough enough to ward off illnesses?
Breath of Fresh Air
Getting fresh air during the winter vital to well being, happiness
Meet Your Doctor: Prasanna Venkatesh Kumar
Dr. Prasanna Venkatesh Kumar, a fellowship-trained interventional cardiologist, recently joined Slocum-Dickson Medical Group in New Hartford. He recently spoke with In Good Health senior writer Patricia J. Malin about his career.
Exercising Your Options
When is the best time of day to work out?
Yoga Poses to Boost Immunity
The fall and winter seasons bring with them great beauty, a chance for introspection and an opportunity to slow down
Tango connected to health, happiness to those who experience it
Healthy foods, diet boost brain function
Health benefits abound for human body
The amazing benefits of pomegranates
That Gut Feeling
Digestive facts tough to swallow
Be sure to tune into partner, develop ‘ritual of appreciation’
Protective refuge for moms, babies
Awareness key for student-athletes, parents