Link between gratitude, health

Giving thanks is a politeness that we learn as a child. As we grow, giving thanks becomes so much more. Recent studies show there are numerous benefits of giving thanks.

Rise above life’s challenges

Never underestimate the power of positive thinking

Fire on Ice

Fire victims get support in Mohawk Valley through hockey fundraiser

Sky’s the Limit

Clinton senior doesn’t let age get in way of fun

All in the family

Recorded family health histories raise awareness


Want to live over 90? Here are some surprising revelations

Meet Your Doctor: Emir Hodzic

Dr. Emir Hodzic, who has ties to the Utica area, joined the staff as a family medicine physician at St. Elizabeth Medical Group’s Town of Webb Health Care Center in Old Forge recently. He was born in Bosnia, but he has lived in the Utica community for many years and has worked with Bosnian refugees. He recently spoke with Mohawk Valley In Good Health senior correspondent Patricia J. Malin about his career.

Got Milk?

Low-fat chocolate milk flows nicely for fall sports athletes

Immersed in rural healthcare

Project aims to draw providers into high-needs areas

Are you at risk for diabetes?

A simple test can give you the answer

Control your fate

Diet, exercise vital in staving off diseases such as diabetes

Cyber Doc

Online website provides virtual healthcare

Toxic Overload

Beware: Poisons barraging your body

Yoga: Unlock the key

Discover the mind-body relationship

Choosing a partner

Finding that soul mate can be challenge of a lifetime

Do hospital mergers drive up costs?

Where there is no competition, there is trouble

The Rescue Mission

Organization in Utica a constant in helping the Mohawk Valley’s needy