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In Good Health – Mohawk Valley’s Healthcare Newspaper

Mohawk Valley’s Healthcare Newspaper

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Breaking News:
  • November 2026
  • Thanksgiving’s Coming: Be Thankful No One’s Watching
  • SUNY Upstate Doc: LDR a ‘Life Changing’ Therapy for Osteoarthritis Patients
  • Health Insurance: Buyer Beware
  • Pecans: It’s Time to Think Outside the Pie
  • SUNY Upstate Doc: LDR a ‘Life Changing’ Therapy for Osteoarthritis Patients

    SUNY Upstate Doc: LDR a ‘Life Changing’ Therapy for Osteoarthritis Patients

    By Matthew Liptak   Low-dose radiation therapy, a noninvasive, painless X-ray treatment that uses a small, targeted fraction of radiation to calm inflammation, ease
    Read More
    Features Top Features 
  • Q&A with Jennifer Reynolds

    Q&A with Jennifer Reynolds

    New Cornell Cooperative Extension’s 4-H team lead discusses how her program helps kids develop skills they will rely on for their entire lives By
    Read More
    Features Q & A Top Features 
  • The Sweetest Time of Year

    The Sweetest Time of Year

    Sugar: The Good, The Bad and The Cutting Back By Anne Palumbo   Deep breath: Are you ready? Sweets season has officially landed, kicked
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    Features Top Features 
  • 5 Ways to Boost Your Energy as You Age

    5 Ways to Boost Your Energy as You Age

    by Barbara Pierce   Fifty percent of people older than 65 reported having a lack of energy, according to the Cleveland Clinic. As we
    Read More
    Features Top Features 
  • Vincent Palmieri, 70

    Vincent Palmieri, 70

    Author’s books convey the colorful people and places he came to know while growing up in Frankfort, a small town in Herkimer County  
    Read More
    Features Top Features 
SUNY Upstate Doc: LDR a ‘Life Changing’ Therapy for Osteoarthritis PatientsQ&A with Jennifer ReynoldsThe Sweetest Time of Year5 Ways to Boost Your Energy as You AgeVincent Palmieri, 70

Top Stories

Is Raw Milk Safe for Kids? Pediatricians Warn About the Risks
Features Top Stories 

Is Raw Milk Safe for Kids? Pediatricians Warn About the Risks

November 3, 2026 admin Comments Off on Is Raw Milk Safe for Kids? Pediatricians Warn About the Risks

Raw milk can make children and pregnant people seriously ill, and the nation’s pediatricians want families to know the risks. The American Academy of

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What to Know About PANS/PANDAS

What to Know About PANS/PANDAS

November 3, 2026 admin Comments Off on What to Know About PANS/PANDAS
The Challenge of Depression in Older Adults

The Challenge of Depression in Older Adults

November 3, 2026 admin Comments Off on The Challenge of Depression in Older Adults
No One Should Face ALS Alone

No One Should Face ALS Alone

November 3, 2026 admin Comments Off on No One Should Face ALS Alone
Exercise as Medicine

Exercise as Medicine

November 3, 2026 admin Comments Off on Exercise as Medicine
Medicare Advantage Pros and Cons

Medicare Advantage Pros and Cons

November 3, 2026 admin Comments Off on Medicare Advantage Pros and Cons

Columnists

Healthcare- in a Minute
Columnist Healthcare in a Minute 

Health Insurance: Buyer Beware

November 3, 2026 admin Comments Off on Health Insurance: Buyer Beware

By George W. Chapman   Whether or not you are covered by your employer or purchase your insurance as an individual, by now you

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Live Alone & Thrive

Thanksgiving’s Coming: Be Thankful No One’s Watching

November 3, 2026 admin Comments Off on Thanksgiving’s Coming: Be Thankful No One’s Watching
Smart Bites

Pecans: It’s Time to Think Outside the Pie

November 3, 2026 admin Comments Off on Pecans: It’s Time to Think Outside the Pie
What You Need to Know About Retinopathy of Prematurity

What You Need to Know About Retinopathy of Prematurity

November 3, 2026 admin Comments Off on What You Need to Know About Retinopathy of Prematurity
The Balanced Body

Navigating the Golden Years

November 3, 2026 admin Comments Off on Navigating the Golden Years
Between You and Me

You Rest, You’ll Rust!

November 3, 2026 admin Comments Off on You Rest, You’ll Rust!
Savvy Senior

Planning a Simple, Affordable Funeral

November 3, 2026 admin Comments Off on Planning a Simple, Affordable Funeral

Meet Your Doctor

Greenky
Features Meet Your Doctor Top Features 

Max Greenky, M.D.

October 6, 2021 admin Comments Off on Max Greenky, M.D.

Orthopedic surgeon returns to Syracuse to join his father and uncle at Syracuse Orthopedic Specialists. He discusses the move. By Steve Yablonski Q: So,

Read More
Antilus

Rose Antilus, M.D.

September 7, 2021 admin Comments Off on Rose Antilus, M.D.
Kumar

Santosh Kumar, M.D.

August 11, 2021 admin Comments Off on Santosh Kumar, M.D.
Kazzaz

Nelly Y. Kazzaz, M.D.

July 11, 2021 admin Comments Off on Nelly Y. Kazzaz, M.D.
Mahmood

Tallat Mahmood, M.D

May 31, 2021 admin Comments Off on Tallat Mahmood, M.D

Health News

Excellus’ NCQA Commercial Ratings Highlight Preventive and Maternal Care Excellence

November 3, 2026 admin Comments Off on Excellus’ NCQA Commercial Ratings Highlight Preventive and Maternal Care Excellence

Excellus BlueCross BlueShield has earned a strong 4-star rating from the National Committee for Quality Assurance (NCQA) for its Commercial HMO/POS/PPO/EPO health plan, bolstered

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Excellus names new chief medical officer

November 3, 2026 admin Comments Off on Excellus names new chief medical officer

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2025 Healthcare Guide

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INSIDE:

Feature Stories

8 Nutritious Nuts that Boost Health

Tough Times for Rural Hospitals

Health Insurance Updates for 2026

Chances Are If You’re Poor, You Will Die Sooner

Who Are the Loneliest Americans?

E-cigarettes Popular Among Young Adults, Waning Among Youth

AI Increasing Accuracy, Efficiency in Healthcare

Leaders in Healthcare

Angela Belmont          Craig Faerber

Gary Zimmer         Heather Bernard

Henry Weil         Jennifer Pichoske

Joe Murabito         Julie Moore

Kathyrn Pagliaroli         Louis Aiello

Mantosh Dewan         Marylin Galimi

Michael C. Backus         Nicole Anzalone

Richard Kim         Rob Lawlis

Robert Corona         Staci Thompson

Stuart M. Wright         Tony Vitagliano

Thomas Carman         Tricia Peter Clark

William LeCates

Hospitals in CNY

Auburn Community Hospital

Bassett Healthcare Network

Centralus Health         Community Memorial Hospital

Crouse Health         Finger Lakes Health

Guthrie Cortland Medical Center

Little Falls Hospital

Mohawk Valley Health System

Oneida Health         Oswego Health

Rome Health         Samaritan Medical Center

St. Joseph’s Health         Syracuse VA Medical Center

Upstate University Hospital

Resource Directory

Acupuncture         Addiction & Substance Abuse

Adoption Services

Advocacy, Associations and Foundations

AIDS / HIV Services         Autism Services

Bereavement Support Groups

Blind And Visually Impaired And Deaf Services

Brain Injuries         Cannabis Healthcare SEO

Cancer Services / Support

Children / Family Services         Chiropractic Care

County Departments Of Health / Human Services

Dental Services (Free Or Low Cost)

Disability– Services

Disability — Accessibility Modification

Disabilities: Recreation, Camps

Education & Prevention

Durable Medical Equipment

End-Of-Life Services         Family Planning

Family Medicine

Free And Subsidized Health Clinics

Free Legal Services         Hair Care

Hair Replacement         Healthy Neighborhoods

Hearing Care         Home Health Care

Hospice Care         Hotlines

Housing / Shelters         Housing / Medical-Related

Lead Poisoning Prevention Programs

Mental Health Services         Regenerative Medicine

Senior Services         Suicide Prevention Services

Support Groups         Veterans Services

Women’s Health Services

Women — Breastfeeding Support

Categories

  • Features
    • Golden Years
    • Health News
    • Kids Special
    • Meet Your Administrator
    • Meet Your Doctor
    • Men’s Health
    • Q & A
    • Top Features
    • Women’s Health
  • Columnist
    • Between You and Me
    • Careers in Healthcare
    • Healthcare in a Minute
    • Live Alone & Thrive
    • Meet Your Provider
    • Milk & Honey
    • Pauline’s Pieces
    • Savvy Senior
    • Smart Bites
    • Smile with Dr. Suy
    • The Balanced Body
    • The Ragin’ Cajun
  • Issues
  • About Us
  • Why Advertise?
  • Readership
  • Subscription
  • Pay Bill
  • Contact Us

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