Skip to content
Wednesday, April 1, 2026
IGH Logo

In Good Health – Mohawk Valley’s Healthcare Newspaper

Mohawk Valley’s Healthcare Newspaper

Menu
  • Features
    • Golden Years
    • Health News
    • Kids Special
    • Meet Your Administrator
    • Meet Your Doctor
    • Men’s Health
    • Q & A
    • Top Features
    • Women’s Health
  • Columnist
    • Between You and Me
    • Careers in Healthcare
    • Healthcare in a Minute
    • Live Alone & Thrive
    • Meet Your Provider
    • Milk & Honey
    • Pauline’s Pieces
    • Savvy Senior
    • Smart Bites
    • Smile with Dr. Suy
    • The Balanced Body
    • The Ragin’ Cajun
  • Issues
  • About Us
  • Why Advertise?
  • Readership
  • Subscription
  • Contact Us
×
Breaking News:
  • April 2026
  • Community Memorial Hospital Has New CEO
  • Slocum-Dickson Surgeon First to Offer Innovative Jiffy Knee Replacement Surgery
  • Keep On Truckin’
  • A Win for Kennedy

Live Alone & Thrive

Live Alone & Thrive
Columnist Live Alone & Thrive 
March 5, 2026March 5, 2026

March Check-In: How Content Are You, Really?

Posted By: admin

March can be a funny month. Some days the sun comes out, the snow starts to melt and you feel a little spark of

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
December 30, 2025

Creating a Family of Friends: Finding Belonging When You Live Alone

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   A few months ago, I was walking with my friend

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
December 1, 2025

Be Someone’s Reason to Be Happy This Season

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   This morning, I was doing what many of us do

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
November 2, 2025

A Side of ‘No Thank You,’ Please

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   Every Thanksgiving, I try to pause and count my blessings:

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
September 30, 2025

A Season for Change: Turning Over Your Own New Leaf

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   Fall is such a special time of year. For me,

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
September 2, 2025

What My Garden Has Taught Me

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   As summer fades and the days grow shorter, my garden

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
July 2, 2025

The Lighter Side of Living Alone

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   When I first found myself living alone in midlife, I

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
May 31, 2025

Ready to Entertain This Summer? Tips for Solo Hosts

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   I remember the first time I hosted a gathering on

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
May 8, 2025

Jump-Start Your Independent Life

Posted By: admin

How and why I became a life coach to help women starting over By Gwenn Voelckers   It was totally unexpected. I was in

Read more
Live Alone & Thrive
Columnist Live Alone & Thrive 
March 28, 2025

Facing a Crisis Alone: What You Can Do

Posted By: admin

Practical tips‭, ‬advice and hope for those who live alone By Gwenn Voelckers   I remember the morning of Sept. 11, 2001, as if

Read more

Posts navigation

Older posts

Latest Issue

Click here to view our interactive version.

Click here to view past issues.

RSS
Follow by Email
Facebook
fb-share-icon
Twitter
Post on X

2025 Healthcare Guide

Click to view our interactive version.

INSIDE:

Feature Stories

8 Nutritious Nuts that Boost Health

Tough Times for Rural Hospitals

Health Insurance Updates for 2026

Chances Are If You’re Poor, You Will Die Sooner

Who Are the Loneliest Americans?

E-cigarettes Popular Among Young Adults, Waning Among Youth

AI Increasing Accuracy, Efficiency in Healthcare

Leaders in Healthcare

Angela Belmont          Craig Faerber

Gary Zimmer         Heather Bernard

Henry Weil         Jennifer Pichoske

Joe Murabito         Julie Moore

Kathyrn Pagliaroli         Louis Aiello

Mantosh Dewan         Marylin Galimi

Michael C. Backus         Nicole Anzalone

Richard Kim         Rob Lawlis

Robert Corona         Staci Thompson

Stuart M. Wright         Tony Vitagliano

Thomas Carman         Tricia Peter Clark

William LeCates

Hospitals in CNY

Auburn Community Hospital

Bassett Healthcare Network

Centralus Health         Community Memorial Hospital

Crouse Health         Finger Lakes Health

Guthrie Cortland Medical Center

Little Falls Hospital

Mohawk Valley Health System

Oneida Health         Oswego Health

Rome Health         Samaritan Medical Center

St. Joseph’s Health         Syracuse VA Medical Center

Upstate University Hospital

Resource Directory

Acupuncture         Addiction & Substance Abuse

Adoption Services

Advocacy, Associations and Foundations

AIDS / HIV Services         Autism Services

Bereavement Support Groups

Blind And Visually Impaired And Deaf Services

Brain Injuries         Cannabis Healthcare SEO

Cancer Services / Support

Children / Family Services         Chiropractic Care

County Departments Of Health / Human Services

Dental Services (Free Or Low Cost)

Disability– Services

Disability — Accessibility Modification

Disabilities: Recreation, Camps

Education & Prevention

Durable Medical Equipment

End-Of-Life Services         Family Planning

Family Medicine

Free And Subsidized Health Clinics

Free Legal Services         Hair Care

Hair Replacement         Healthy Neighborhoods

Hearing Care         Home Health Care

Hospice Care         Hotlines

Housing / Shelters         Housing / Medical-Related

Lead Poisoning Prevention Programs

Mental Health Services         Regenerative Medicine

Senior Services         Suicide Prevention Services

Support Groups         Veterans Services

Women’s Health Services

Women — Breastfeeding Support

Categories

  • Features
    • Golden Years
    • Health News
    • Kids Special
    • Meet Your Administrator
    • Meet Your Doctor
    • Men’s Health
    • Q & A
    • Top Features
    • Women’s Health
  • Columnist
    • Between You and Me
    • Careers in Healthcare
    • Healthcare in a Minute
    • Live Alone & Thrive
    • Meet Your Provider
    • Milk & Honey
    • Pauline’s Pieces
    • Savvy Senior
    • Smart Bites
    • Smile with Dr. Suy
    • The Balanced Body
    • The Ragin’ Cajun
  • Issues
  • About Us
  • Why Advertise?
  • Readership
  • Subscription
  • Contact Us

Copyright © In Good Health – Mohawk Valley’s Healthcare Newspaper. All rights reserved. Designed by Jeffrey D. Adkins

Copyright © 2026 In Good Health – Mohawk Valley’s Healthcare Newspaper. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.